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Office Ergonomics
Class Price: $30.00

HSI's Office Ergonomics

Poor ergonomics in office environments can lead to discomfort, musculoskeletal injuries, and reduced productivity. HSI's Office Ergonomics online course provides essential training on creating a comfortable and efficient workspace to minimize strain and prevent injuries. This course is ideal for employees in office settings, ensuring a healthier and more productive work environment.

Key topics covered include:

  • Understanding Ergonomics: Learn the principles of ergonomics and their importance in reducing workplace injuries.
  • Workstation Setup: Gain knowledge on adjusting chairs, desks, and computer equipment for optimal posture and comfort.
  • Posture Awareness: Understand the impact of poor posture and techniques for maintaining proper alignment during work tasks.
  • Common Ergonomic Issues: Identify and address common problems such as eye strain, wrist discomfort, and back pain.
  • Stretching and Exercises: Explore simple stretches and exercises to improve flexibility and reduce stiffness during long work hours.
  • Preventive Measures: Learn strategies to create an ergonomic workplace that supports employee well-being and productivity.

This online, self-paced course allows participants to gain critical knowledge about ergonomics at their convenience. By completing this training, employees will be better equipped to set up and maintain a healthy work environment, reducing injuries and improving overall workplace satisfaction.

Upon completion, participants receive a certificate demonstrating their knowledge and commitment to office ergonomics and workplace safety.


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Contact Us

Central Valley Medical
Learn to RESPOND TO A CODE! Not REACT!
 2000 N. Schnoor Ave
#102
Madera, CA 93637

phone (559) 765-0306

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If you purchased a book but haven’t received it, we’re happy to refund or arrange a pickup. No opened books may be returned. Per American Heart Association policy, each student must have their own current book—no sharing, no exceptions.

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